Anger Management

Anger is bad for the body, increasing heart disease, disrupting digestion and sleep, and creating distance in relationships. Learn to be centered, in the moment, calm, and strategic in both everyday and difficult circumstances with this solution-focused anger management class.

You will learn 10 techniques in 11 weeks!

The standard class takes place in a small group of up to 8 persons. Alternately, the curriculum can be taught on an individual basis.

The course is approved by the Department of Juvenile Justice for adolescents, and is suitable for ages 13 and up. Separate groups are held for adults and adolescents. No court intervention is necessary, however, and self-referral is welcome.

Do you know someone who could benefit from working through situations with more calm and rational responsivity? Refer them or send them this link to refer themselves.

Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Weston, Florida. Call 954-612-9553 for a consultation. Follow Autumn on Twitter and Facebook. Subscribe on the right under Follow by Email for the weekly blog delivered directly to you.

Process Groups Forming NOW for June

There is a physiological benefit from the reduction in stress that people receive from regular use of a process group. A process group is an open-forum where one can discuss the week’s issues, vent, seek counsel, get advice, and offer support to others. To facilitate this lowered stress and increased happiness, Clear Mind Group is offering process groups for men and women beginning in June on Wednesday evenings. Please contact Autumn at 954-612-9553 to reserve your seat at our new office in Weston.

Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist specializing in clearing trauma at Clear Mind Group in Weston and Whole Health Psychological Center West Palm Beach. Please call for a free consultation: 954-612-9553.