Anger Management

Anger is bad for the body, increasing heart disease, disrupting digestion and sleep, and creating distance in relationships. Learn to be centered, in the moment, calm, and strategic in both everyday and difficult circumstances with this solution-focused anger management class.

You will learn 10 techniques in 11 weeks!

The standard class takes place in a small group of up to 8 persons. Alternately, the curriculum can be taught on an individual basis.

The course is approved by the Department of Juvenile Justice for adolescents, and is suitable for ages 13 and up. Separate groups are held for adults and adolescents. No court intervention is necessary, however, and self-referral is welcome.

Do you know someone who could benefit from working through situations with more calm and rational responsivity? Refer them or send them this link to refer themselves.

Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Weston, Florida. Call 954-612-9553 for a consultation. Follow Autumn on Twitter and Facebook. Subscribe on the right under Follow by Email for the weekly blog delivered directly to you.

Women's Group Therapy - Now Forming

Group therapy is an inexpensive way to get support and a new perspective while helping others. Our women's group is positive and upbeat while being honest and holding members accountable.

Want to know how to work through a difficult situation with a spouse, work, kids, or friends? Want another way of thinking of the daily "stuff" of life? Bring it to the group!

We'll keep the pace moving, give everyone a chance to speak, and allow you time to reflect, contribute, and get assistance.

This is a "no whiners" group. We won't be rehashing the same problems every week or simply complaining. This group is for women ready to make a difference in their lives and tackle their problems head on with a supporting and nurturing cheering squad to ask you how it went and what's next.

Groups will be held Tuesdays from 7-8pm, but if I have enough response, a 2nd slot will be added, so please call with a preferred time and day for consideration at 954-612-9553.

New members must schedule a 1-hour intake session prior to attending group for the first time, but do not need to be ongoing clients in order to attend group. Cost is $20 per meeting. Size is limited to 7 attendees.

Please share this information with any women 18 and older that you feel might benefit from attending and call 954-612-9553 to reserve your spot.

Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Weston, Florida. Call 954-612-9553 for a consultation. Follow Autumn on Twitter and Facebook. Subscribe on the right under Follow by Email for the weekly blog delivered directly to you.