Monday, March 2, 2015
Some messages can be responded to so that pain is alleviated. For instance, if you are sitting for too long in one position, you may get pain in the neck or back. Standing and stretching may eliminate this pain.
Some messages cannot be responded to at that time to alleviate the pain. For instance, chronic pain from an injury or pain after a surgery may simply need to give you the message of pain, but there is nothing to be done about that pain.
In both cases, the pain is a message. If you can respond in a way that will fix the pain, do so. If you cannot respond in a way that will fix the pain, the message can be dismissed. I can teach you several techniques to accomplish this.
Some items that induce pain are by choice and simply need to be endured. For instance, getting a tattoo or having allergy testing. These pains can also be dismissed as there is nothing you are willing to do that will cause the pain to end at that time.
Be rid of pain in the body in all three circumstances through a combination of techniques that will teach your mind how to respond, give you the message, and allow you to dismiss it. Call for an appointment at 954-612-9553.
Autumn Hahn is a Licensed Mental Health Counselor and Certified Clinical Hypnotherapist practicing at Clear Mind Group in Weston, Florida. Call 954-612-9553 for a consultation. Follow Autumn on Twitter, Facebook, and Google+. Sign up for the e-newsletter HERE.